Home Wellness Jumpstart Session

A Simple, Personalized Way to Start Feeling Stronger, More Energized, and More in Control of Your Health

$49.99

🏋️ Personalized Home‑Gym Setup

Small space? Tight budget? No problem. You’ll get a customized list of equipment that fits your space, lifestyle, and goals.

📘 Beginner Workout Plan

A simple, doable routine designed for:

  • Strength

  • Energy

  • Mobility

  • Blood sugar support

No overwhelm. No guesswork.

🥗 Custom Meal Plan (Choose Your Focus)

You pick the goal — I build the plan.

Options include:

  • 5 Ingredient

  • High Protein

  • Low Carb

  • Plant-Based

  • Vegan

📞 1‑on‑1 Coaching Call

A private session to review your goals, your space, and your personalized plan.